The architecture of psychotherapy is evidence-based treatment

The practice of psychotherapy is art

Psychotherapy Services

Evidence-based treatment for anxiety and depression (CBT)
Expertise in treating ADHD in adolescents and adults
Coaching for parents or partners of individuals with ADHD
Relationship skills for couples or individuals in a difficult relationship
Evidence-based treatment for perfectionism
Evidence-based treatment for trauma
Mindfulness techniques to cultivate wellness and calm
Life or career transition or stress